Our SSI freediver course experience is your step into the peaceful, exhilarating world of freediving. Have fun while you learn to dive, using only your lungs. Discover the essentials of breathing, breath-hold and freediving technique. During your SSI freediver course, you will learn how to freedive safely with a buddy in a confined and open water environment.
You will experience the mammalian dive reflex and the urge to breath. Breathing and relaxation techniques are the key for you to hold your breath longer.
Classroom training is combined with five in-water practice sessions, to give you all the skills and knowledge you need for your step into your freediving adventure.
Submerge yourself without any help and feel the incredible sensation of freedom and connection with the water!
costs:
369 EUR
previous knowledge:
none
requirements:
18 years old
know how to swim (200m)
basics for snorkeling are helpfull
extras:
time table:
day one 6pm - 10pm theory and pool session
day two 11am -5pm at the lake Glienicker See
day three 10am - 5pm at the lake Straussee
number of participants:
4